Weigh In record (no journal entry) for 03 June 2021
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 51.25g | Prot: 33.64g | Carbs: 179.79g.
Breakfast: Asda Chosen By You Apple Juice, Chicken Biryani, Chip Shop Chips, Chip Shop Chips, Chicken Biryani. more...
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Losing 0.9 kg a Week
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altamash123's Weight History
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