Weigh In record (no journal entry) for 03 June 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 18.52g | Prot: 30.03g | Carbs: 34.23g.
Breakfast: Vitarella Cream Cracker Água e Sal, Pilão Café. Lunch: Pepino (com Casca), Pepino (Descascado), Tomates, Alface, Ovo Cozido. Dinner: Coxão Duro Cozido, Cenouras Cozidas, Chuchu Cozido. more...
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Losing 0.7 kg a Week
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ralfydeth's Weight History
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