Mindy Cherry's Journal, 10 Jun 07

Well I lost 1 pound this week. The only thing that I think keeps me from losing is the fact that I am adding Atkins Bars. Even though they are allowed, I don't think I should be ating them the first two weeks of induction and yes I have to drink more water. Maybe next week will be better.
71.7 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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just be careful which bars your eating, not all atkins bars are allowed in induction. Might help with weightloss, although a lb off is better than a lb on! 
10 Jun 07 by member: caity

     
 

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