Weigh In record (no journal entry) for 03 June 2021
|
56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 92.24g | Prot: 118.70g | Carbs: 179.01g.
Breakfast: Starbucks Nueces y Frutos Secos, Queso Azul, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado, Santa Clara Leche Entera. Lunch: Jitomate, Queso Oaxaca, Libanius Jocoque Seco Natural , Semillas de Linaza, Curry en Polvo, Huevo, Brócoli, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Mister Gourmet Crema de Almendra, Isopure Whey Protein Isolate, Unflavored, World Table Cocoa, AdeS Leche de Soya Cero Azucar. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|