Weigh In record (no journal entry) for 03 June 2021
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 60.78g | Prot: 102.19g | Carbs: 223.51g.
Breakfast: Clight Suco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Tapioca Tapioca, Vigor Requeijão Cremoso Tradicional. Lunch: Estrogonofe de Frango, Feijão Preto Cozido, Arroz Integral (Longo, Cozido), Coca-Cola Refrigerante Zero. Dinner: Sadia Presunto Cozido Fatiado, Walmart Queijo Mussarela, Clara de Ovo, Tapioca. Snacks/Other: Coca-Cola Refrigerante Zero, Walmart Queijo Mussarela, Sadia Presunto Cozido Fatiado, Tapioca. more...
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2598 kcal
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Exercise:
Pedalar - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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E10vieira's Weight History
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