Weigh In record (no journal entry) for 03 June 2021
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147.6 kg
Lost so far: 21.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 68.61g | Prot: 57.60g | Carbs: 154.99g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Curry Sauce, Cabbage , Great Value Sliced Carrots, Zoodles, Skinless Chicken Breast. Snacks/Other: Tostitos Creamy Spinach Dip, Ruffles Original Potato Chips, Chiquita Banana. more...
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Losing 1.6 kg a Week
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kyleintally's Weight History
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