Weigh In record (no journal entry) for 03 June 2021
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.27g | Prot: 61.91g | Carbs: 153.45g.
Lunch: عيش Egyptian Bread (عيش بلدي مصري), Boiled Potatoes بطاطس مسلوقه , دولفين تونه. Dinner: شاي بالحليب, Lambada بسكويت لمبادا. more...
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Losing 0.4 kg a Week
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amira saber's Weight History
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