Weigh In record (no journal entry) for 03 June 2021
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 40.64g | Prot: 47.73g | Carbs: 11.98g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Cooked Spinach (from Fresh), Egg, Ham (Whole, Cured, Roasted). Lunch: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Fried Pork Chop. more...
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Losing 1.3 kg a Week
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rareece2's Weight History
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