Weigh In record (no journal entry) for 03 June 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.43g | Prot: 88.15g | Carbs: 198.00g.
Breakfast: 山姆 亚麻籽燕麦片, 安佳 脱脂纯牛奶. Lunch: 炒青椒, 杂粮饭, 牛肉丸. Dinner: 大餐. more...
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steady weight
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