Weigh In record (no journal entry) for 02 June 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 25.42g | Prot: 59.62g | Carbs: 178.50g.
Breakfast: 安佳 脱脂纯牛奶, 紫薯. Lunch: 杂粮饭, 丝瓜炒蛋. Dinner: 煮鸡蛋, 全麦面粉, 丝瓜. more...
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steady weight
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