Weigh In record (no journal entry) for 30 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 59.09g | Prot: 26.84g | Carbs: 53.85g.
Lunch: 煎鸡蛋, 鳄梨/牛油果, 全麦面包, 花生酱. Dinner: 天润 鲜牛乳. more...
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steady weight
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