Weigh In record (no journal entry) for 29 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 68.50g | Prot: 96.25g | Carbs: 240.54g.
Breakfast: 肠粉, 油条. Lunch: 煮鸡蛋, 煎豆腐. Dinner: 香蕉, 花生酱, 全麦面包, 紫薯, 芋头, 芋圆. more...
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Gaining 2.8 kg a Week
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