Weigh In record (no journal entry) for 03 June 2021
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 4.32g | Prot: 9.56g | Carbs: 44.46g.
Breakfast: سكر سكر, Nescafe Gold, Nestle Fitness. Snacks/Other: Apple. more...
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Losing 0.8 kg a Week
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rahmafawzy's Weight History
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