Weigh In record (no journal entry) for 03 June 2021
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66 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.87g | Prot: 27.93g | Carbs: 47.88g.
Breakfast: الطماطم, فلافل (قرص طعميه), بيضة, عيش مرحرح. more...
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Losing 0.6 kg a Week
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