Tadesa's Journal, 03 Jun 21

Tadesa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2021

70.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1737 kcal

Fat: 55.74g | Prot: 60.55g | Carbs: 239.13g. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: DIA Creme de Avelã , Hot Roll, Sushi Filadélfia. more...

1716 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tadesa's Weight History

View Complete History

Tadesa's Journal, 03 Jun 21

Submit a Comment

Tadesa's Weight History