Weigh In record (no journal entry) for 04 June 2021
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 81.97g | Prot: 86.61g | Carbs: 112.65g.
Breakfast: 7-11 瑪格麗特風味披薩, Belgioioso 新鮮摩佐羅拉乾酪. Lunch: 鮭魚, 爭鮮 焦糖鮭魚肚壽司. Dinner: 奧利塔 特級初榨橄欖油, 雞蛋, 薯片先生 紫薯原味, 全聯 莧菜, Costco 烤大雞腿. more...
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Losing 5.6 kg a Week
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CCYu0201's Weight History
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