amandaccp22's Journal, 04 Jun 21

體重跟疫情居高不下⋯⋯
61.9 kg Lost so far: 5.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
754 kcal Fat: 40.19g | Prot: 51.18g | Carbs: 51.28g.   Breakfast: 全聯 甜椒(紅皮), 水煮蛋, 全聯 秋葵, 咖啡. Lunch: 初鹿 鮮奶, 元榆牧場 煙燻甘蔗雞. Dinner: 雞皮, 紫番薯, 秀珍菇, 芥蘭, 紅甜椒/紅色燈籠椒. more...
Gaining 1.4 kg a Week

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amandaccp22's Weight History


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