Weigh In record (no journal entry) for 04 June 2021
|
60.4 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 33.42g | Prot: 45.21g | Carbs: 38.98g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 菠菜, 雞蛋(整個), 青江菜, 普通火腿片(約11%脂肪), 雞蛋(整個), 紅蘿蔔, 菠菜, 青江菜. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|