Anyta tseng's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
60.4 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
630 kcal Fat: 33.42g | Prot: 45.21g | Carbs: 38.98g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 菠菜, 雞蛋(整個), 青江菜, 普通火腿片(約11%脂肪), 雞蛋(整個), 紅蘿蔔, 菠菜, 青江菜. more...
Losing 2.8 kg a Week



     
 

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Anyta tseng's Weight History


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