Weigh In record (no journal entry) for 04 June 2021
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.70g | Prot: 34.78g | Carbs: 133.16g.
Breakfast: Goldenfil Choco Crunchy, Pisang, Sari Roti Roti Tawar Gandum (2), Roti Goreng. Lunch: Telur Rebus, Ayam Goreng, Tempe Goreng, Nasi Putih, Bihun Goreng, Tumis Kacang Panjang dan Tempe. Snacks/Other: Singkong Goreng, Pangsit Goreng. more...
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Gaining 0.7 kg a Week
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caesaratna's Weight History
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