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fellisca veren
Journal
10 May 20
fellisca veren's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
529 kcal
Fat: 5.75g | Prot: 12.22g | Carbs: 113.48g.
Breakfast:
Strawberry Banana Smoothie.
Lunch:
Banana.
Dinner:
Soybean Curd, Rose Brand Bihun Goreng.
more...
2154 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Pilates - 1 hour, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 13 hours.
more...
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fellisca veren's Weight History
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