Weigh In record (no journal entry) for 04 June 2021
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 30.89g | Prot: 54.97g | Carbs: 66.54g.
Breakfast: Telur Rebus. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Marjan Cocopandan, Bakso dengan Saus (Campuran). Snacks/Other: Bengkoang. more...
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Losing 2.1 kg a Week
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queen.intan29's Weight History
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