Weigh In record (no journal entry) for 04 June 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.27g | Prot: 55.75g | Carbs: 169.94g.
Lunch: Rujak Buah, Pangsit Polos, Ikan Bandeng Goreng, Tahu Goreng, Sawi Putih, Jamur Tiram. Dinner: Jamur Kancing, La Fonte Chifferi Rigati-206, Pisang. Snacks/Other: Pisang, Nissin Wafers Chocolate, Roma Biskuit Kelapa. more...
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Losing 0.1 kg a Week
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riskaardani_'s Weight History
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