Weigh In record (no journal entry) for 04 June 2021
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122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 14.89g | Prot: 63.46g | Carbs: 270.30g.
Breakfast: Oatmeal dengan Buah. Lunch: Sayuran Rebus (tanpa Daging), Nasi Putih (Biji-Panjang), Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus. Dinner: Buah Pir, Pisang, Melon. more...
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celeb fitnes's Weight History
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