Weigh In record (no journal entry) for 04 June 2021
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75.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 47.60g | Prot: 68.82g | Carbs: 7.93g.
Lunch: Jumbo Chevre Geitenkaas Chevre Geitenkaas, Ijsbergsla. Dinner: AH Italiaanse Gorgonzola, Jumbo Slagroom, Jumbo Sperziebonen Gebroken, Jumbo Scharrel Kipfilet Blokjes. more...
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steady weight
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