Weigh In record (no journal entry) for 04 June 2021
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42.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 9.78g | Prot: 83.64g | Carbs: 120.54g.
Breakfast: Paneangeli Fecola di Patate, Esselunga Equilibrio Bastoncini di Crusca, Conad Cacao Amaro in Polvere, Esselunga Latte Parzialmente Scremato, Fage Yogurt Greco Total 0% . Lunch: Esselunga Fave Surgelate, Esselunga Pesca Noce, Esselunga Punte di Asparagi, Garofalo Mafalda Corta Integrale. Dinner: Mare Aperto Tonno al Naturale, Mela, Cetriolo (con Buccia), Milbona Skyrella. more...
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Losing 2.5 kg a Week
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