AldathaTe's Journal, 15 Feb 11

Weigh In record (no journal entry) for 15 February 2011
101.3 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2011:
1663 kcal Fat: 67.06g | Prot: 80.98g | Carbs: 183.32g.   Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: Crispy Chicken Wrap, KOSHER BABY DILLS, Deluxe Cheeseburger. Dinner: Lindor Milk Chocolate Truffles, grilled chicken breast, marinara, pasta. more...
3199 kcal Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
Gaining 0.5 kg a Week

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AldathaTe's Weight History


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