Weigh In record (no journal entry) for 04 June 2021
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 40.72g | Prot: 126.25g | Carbs: 127.64g.
Lunch: 番茄, Costco 米粒狀花椰菜, 小磨坊 義大利香料, 海鹽, 全聯 雞里肌肉, Curves 乳清蛋白（芝麻）, 馬玉山 高纖大燕麥片, 全聯 奇亞籽, 馬玉山 黑芝麻粉, 馬玉山 多蔬黃金胚芽E. Dinner: Costco 科克蘭無調味綜合堅果, 日本 神州一味噌 萬用味噌粉, Curves 乳清蛋白（葡萄柚）, Costco 綜合冷凍蔬菜, 全聯 雞里肌肉, 鴻喜菇. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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