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Minskat 0.8kg på två dar pga förkylning 🙈
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70.8 kg
Lost so far: 55.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 45.77g | Prot: 129.45g | Carbs: 167.73g.
Breakfast: Jordgubbar, Arla Mild Kvarg Vanilj. Lunch: Örneborgs Pepparrot , Mjälloms Sötpotatis Tunnbröd , Kokt Ägg. Dinner: ICA Babyspenat, ICA ICA-Kökets Grytbas Tikka, Kronfågel Kycklingfiléer, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Cocktailtomater, Osötade Frysta Hallon, Arla Mild Kvarg Vanilj, Tweek Fruity Fresh, Olw Ostbågar, Cocktailtomater. more...
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Losing 1.9 kg a Week
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Hypnosmatte's Weight History
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