Weigh In record (no journal entry) for 04 June 2021
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112.2 kg
Lost so far: 9.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 29.45g | Prot: 31.94g | Carbs: 143.05g.
Breakfast: Weetabix Weetabix & Milk, Actimel Fat Free Yoghurt Drink. Lunch: Sainsbury's Banana, Onken Fat Free Vanilla Yoghurt, Strawberries . Dinner: Heinz 70% Less Fat Salad Cream, Potato Wedges, Tesco Crustless Cheese & Bacon Quiche, Lettuce Salad with Tomato. Snacks/Other: Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Skinny Whip Rocky Road. more...
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Losing 2.1 kg a Week
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gcbrumbill's Weight History
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