Weigh In record (no journal entry) for 04 June 2021
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77.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 58.73g | Prot: 116.86g | Carbs: 228.95g.
Breakfast: ICA Tonfisk i Vatten, Uncle Bens Basmatiris Kokt. Lunch: Goodlife Protein Bar. Dinner: Korvbrödsbagarn Hamburgerbröd, ICA Grillkorv med Extra Hög Kötthalt, Scan Hamburgare. Snacks/Other: Rött Bordsvin, Starköl. more...
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Losing 2.8 kg a Week
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