Weigh In record (no journal entry) for 04 June 2021
|
59.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 38.15g | Prot: 48.51g | Carbs: 163.72g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Bawang Merah, Bawang Putih, Sawi Dimasak (dari Segar), Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: Fanta Fanta, Pisang. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrinurjannahh's Weight History
|