Weigh In record (no journal entry) for 04 June 2021
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 61.75g | Prot: 47.79g | Carbs: 160.60g.
Breakfast: Kır Pidesi, Çay (Demlenmiş), Maydanoz, Marul, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Yumurta. Lunch: Meyveli Yulaf Ezmesi. Dinner: Nohut Yemeği, Ayran, Mevsim Salata. Snacks/Other: Waffle, Kır Pidesi. more...
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fatmaselo's Weight History
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