Weigh In record (no journal entry) for 04 June 2021
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 17.22g | Prot: 132.55g | Carbs: 106.48g.
Breakfast: Nopales, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Calabaza, Zanahoria, Morrón, Great Value Mezcla California, Lechuga. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, AdeS Leche de Soya Sabor Vainilla, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Plátano, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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