raquelriveros's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

74.7 kg Lost so far: 4.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

623 kcal

Fat: 44.67g | Prot: 42.83g | Carbs: 15.71g. Breakfast: Caldo de Carne, Aguacate, Huevo Revuelto. Lunch: Caldo de Carne, Chambarete, Zumo de Limón, Calabaza. Dinner: Member's Mark Aceitunas Verdes Españolas sin Hueso, FUD Jamón de Pierna York, Sargento Queso Monterrey Jack. Snacks/Other: Almendras. more...

436 kcal

Exercise: Hipopresivo noche - 50 minutes, Hipopresivo - 32 minutes, Apple Health - 22 hours and 38 minutes. more...

Losing 0.1 kg a Week

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raquelriveros's Weight History

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raquelriveros's Journal, 04 Jun 21

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raquelriveros's Weight History