Weigh In record (no journal entry) for 04 June 2021
|
77.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 31.65g | Prot: 52.15g | Carbs: 105.84g.
Breakfast: Leche Parcialmente Descremada, Té (Infusión, Descafeinado), Clara de Huevo, Huevo. Lunch: Carrefour Medallones de Pollo, Acelga, Zapallitos. Snacks/Other: Havanna Alfajor 70% Cacao Puro, Riera Tostadas de Mesa, Tregar Yogurt Descremado . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aye Soto's Weight History
|