Weigh In record (no journal entry) for 04 June 2021
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96.0 kg
Lost so far: 7.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 32.04g | Prot: 75.77g | Carbs: 5.36g.
Lunch: Premier Nutrition Premier Protein Cafe Latte, Pork Chop. Dinner: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. more...
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Losing 1.3 kg a Week
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rareece2's Weight History
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