Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tess W.
Journal
04 Jun 21
Tess W.'s Journal, 04 Jun 21
Tess W.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2021
68.9 kg
Lost so far:
9.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
365 kcal
Fat: 7.09g | Prot: 16.77g | Carbs: 58.19g.
Breakfast:
International Delight French Vanilla Creamer, Coffee.
Lunch:
Subway 6" Turkey Breast.
more...
1788 kcal
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tess W.'s Weight History
View Complete History