Weigh In record (no journal entry) for 04 June 2021
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.19g | Prot: 54.95g | Carbs: 120.26g.
Lunch: Banana, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bordon Feijão Carioca Cozido e Temperado, Filé de Frango Grelhado. Dinner: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Bolo de Chocolate Low Carb, Café com Leite Integral, Banana, Tangerinas. more...
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Losing 0.7 kg a Week
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Leila JS's Weight History
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