Weigh In record (no journal entry) for 04 June 2021
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81.8 kg
Lost so far: 20.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 17.72g | Prot: 38.24g | Carbs: 165.53g.
Lunch: Sanduíche de Presunto e Queijo. Dinner: The Fifties Onion Rings. Snacks/Other: Café com Açúcar, Maçã. more...
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Losing 0.8 kg a Week
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Deborah.braz's Weight History
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