Weigh In record (no journal entry) for 04 June 2021
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123 kg
Lost so far: 15.2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.77g | Prot: 136.83g | Carbs: 138.97g.
Breakfast: Cazares Jocoque Preparado, Sara Lee Pan Multigrano, Huevo. Lunch: Cazares Jocoque Preparado, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mangos, Limón, Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Pimiento Rojo, Manzana, Piña Miel, Pepino, Lechuga. Snacks/Other: Habaneras Galletas Integrales , Cazares Jocoque Preparado, Gamesa Doradas Marias, Carnation Leche Evaporada Light, Café. more...
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Losing 1.4 kg a Week
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gabriela.borsal's Weight History
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