Weigh In record (no journal entry) for 04 June 2021
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82.8 kg
Lost so far: 13.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 37.63g | Prot: 59.12g | Carbs: 228.22g.
Breakfast: Muffin, Lala Queso Panela, Café, Jitomate, Aguacate, Frijoles Refritos, Torti Ricas Tortillas de Harina Integrales. Lunch: Lechuga, Queso Cottage (1% Bajo en Grasa), Salsa de Tomate, Pechugas de Pollo (o Cocidas), Tortilla de Maíz. Dinner: Plátano, Great Value Bran Fibra con Pasas, Liconsa Leche Fortificada. Snacks/Other: Member's Mark Helado de Crema de Leche . more...
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Gaining 0.6 kg a Week
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Jezzzabel's Weight History
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