defisit lumayan banyak kok cuma turun 0,1 ya? pen ngakak pen nangis juga 😔😂
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81.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.61g | Prot: 36.34g | Carbs: 55.26g.
Breakfast: Pepaya. Lunch: Jamur Kancing, Tomat Merah, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Steak Daging Sapi, McDonald's Hash Brown. Snacks/Other: Pie Susu. more...
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Losing 0.2 kg a Week
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mrs.hadikusuma's Weight History
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