Weigh In record (no journal entry) for 05 June 2021
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 33.27g | Prot: 42.48g | Carbs: 83.28g.
Breakfast: Heavenly Blush Greek Style Yogurt, Tahu Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kentang Rebus, Telur Rebus. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Mr. Bread Roti Tawar Gandum Multiseed, Telur Dadar. more...
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Losing 0.7 kg a Week
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feniumi.nurazizah28's Weight History
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