Weigh In record (no journal entry) for 05 June 2021
|
52 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 28.80g | Prot: 12.30g | Carbs: 44.60g.
Lunch: 7-11 日式厚切年輪, 7-11 鮪魚蛋雙拼三明治 (102克). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|