Weigh In record (no journal entry) for 05 June 2021
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52 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 28.80g | Prot: 12.30g | Carbs: 44.60g.
Lunch: 7-11 日式厚切年輪, 7-11 鮪魚蛋雙拼三明治 (102克). more...
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Losing 2.1 kg a Week
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