Weigh In record (no journal entry) for 05 June 2021
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 18.61g | Prot: 46.47g | Carbs: 139.83g.
Lunch: Oyong, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ikan Patin, Daun Ubi Jalar, Gula Pasir, Nasi Putih, Bawang Putih, Bawang Merah, Nanas. Dinner: Kecambah, Kangkung, Fortune Minyak Goreng, Cabai Panas, Bawang Merah, Bawang Putih, Gula Pasir, Ikan Patin, Nasi Putih. more...
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Gaining 0.6 kg a Week
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icha agnes's Weight History
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