Weigh In record (no journal entry) for 05 June 2021
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95 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 106.39g | Prot: 82.85g | Carbs: 281.35g.
Breakfast: Bihunku Goreng Special, Tempe Goreng, Cimory Squeeze Yogurt Blueberry, Alfamart Buah Naga, Telur Dadar. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Tahu Bacem, Buah Pir, Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih, Ayam Goreng, Tepung Terigu Putih (Semua Keperluan), Bimoli Minyak Goreng, Saus Tomat, Tempe. Snacks/Other: Gery Chocolatos, Momogi Stick Coklat. more...
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Gaining 1.5 kg a Week
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ex96otw65's Weight History
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