amandaccp22's Journal, 05 Jun 21

活動量0只能控制嘴!
61.3 kg Lost so far: 6.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1210 kcal Fat: 38.30g | Prot: 82.84g | Carbs: 139.06g.   Breakfast: 紅蘿蔔, 全聯 秋葵, 早安美芝城 蘿蔔糕, 煎雞蛋, 紫番薯, 咖啡. Lunch: 蔥, 清蒸鱸魚. Dinner: 煎餃, 紅蘿蔔, 蒜頭, 芹菜, 秀珍菇, 蝦仁, 木耳. Snacks/Other: 芭樂. more...
Losing 4.2 kg a Week

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amandaccp22's Weight History


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