Weigh In record (no journal entry) for 05 June 2021
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 29.36g | Prot: 139.18g | Carbs: 107.29g.
Breakfast: VECTORLABS Master Whey, Orange Juice , Carrot Juice, Pineapple. Lunch: Bread, Mushrooms, Chicken Breast (Skin Not Eaten), Chicken Wing, Firm Silken Tofu . Dinner: Chicken Breast (Skin Not Eaten), Firm Silken Tofu. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|