Weigh In record (no journal entry) for 05 June 2021
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 73.33g | Prot: 102.28g | Carbs: 183.87g.
Breakfast: Es Teh, Karedok. Lunch: Sambal Goreng, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Garuda Rosta Kacang Panggang, TPS Food Mie Kremezz, Keong, Batagor Batagor. more...
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Losing 15.4 kg a Week
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peppeebbb's Weight History
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