Weigh In record (no journal entry) for 05 June 2021
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57 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 80.14g | Prot: 53.53g | Carbs: 132.92g.
Breakfast: Владимирский Стандарт Колбаса Докторская, Ржаной Хлеб, Красная Цена Молоко 1,5%. Lunch: Pizza Mia Пицца с Колбасой, Роллы Филадельфия. Dinner: Бабаевский Шоколад Элитный 75%. more...
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Losing 3.5 kg a Week
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Elena.lena-0503's Weight History
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